PMDD: Learning to Weather the Storm

Guest post by Terri Harris, Menstrual Health Educational Trainer and PMDD Advocate

Photo by NOAA on Unsplash

Every cycle begins the same for me, a giant pimple on the right hand side of my chin, tender breasts, and crippling depression.

For many, a slight change in mood will come hand-in-hand the two weeks before their period. For me and my…